Daily Journal Shannon on 04 Jul 2010
Another marathon day of baseball behind us -this one was the longest yet! I think I survived in a pretty “clean” manner……well eating-wise that is – everyone came home filthy from the ballpark! haha! (here is a marathon post to recap the marathon day) The Fit: Saturday started out with a 4:45am alarm to do [...]
Daily Journal Shannon on 24 Jun 2010
Hello blog -world! Its once again been forever…….somehow the summer has become ridiculously more busy than when school was in session! I’m officially committing here to regular posts! So, this is a quick one to start off! So, I’ve decided to get focused on reducing my intake of sugar alcohols. When I initially changed my [...]
Daily Journal Shannon on 01 Jun 2010
At the end of my last post I mentioned that I was going to try to make a family favorite and “eating clean” recipe. Well, its tomatoe pie! I started making this for my husband before we got married and its been an early summer favorite ever since. Old recipe: Tomatoes Vidalia onion Refrigerated pie [...]
Daily Journal Shannon on 31 May 2010
Sunday is coming to a close and there is still one more day to this lovely long weekend! I got a bonus today too because (well this sounds bad to say about my own son’s team) Little Man’s team lost their game this morning, so by 10:15am I was on my way home and had [...]
Daily Journal Shannon on 30 May 2010
One of my goals since converting to clean eating and achieving my weight goals, etc is to be sure my kids learn that eating clean is the best way to keep their bodies healthy and ready for whatever they might want to do as they grow up! Right now they are super-active and probably will [...]
Uncategorized Shannon on 24 May 2010
For the first time this summer I decided to try growing my own tomatoes this year. I thought it fit well into eating clean to grow my own produce! Since I kill just about every plant – mostly because I forget to take care of them (sorry – plants are low on the totem pole of living things [...]